The sees of yoga was planted in my life back in the 90s. Like most disciplines, you keep growing and learning as you practice. Yoga is like this to me. When I would practice with a new teacher, or a new style, I would often come away thinking, wow, this is yoga. That happened over and over again, humbling me with each new yoga chapter I found myself in. Originally, I practiced Ashtanga yoga as promoted by Patabi Jois. This […]
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